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Health & Wellness

Pilates

Kaleidoscope Gathering Place

When
No date ahead
Where
Kaleidoscope Gathering Place2500 Hardy Road · Hardy, VA · 24101

The event’s page Open in Maps

About this event

Pilates is a low-impact mind-body exercise system developed by Joseph Pilates that emphasizes core strength, posture, balance, and flexibility through controlled movements and mindful breathing. This event will be offered on the first Tuesday of each month at 6:00 pm.

All are welcome, donations are appreciated. Bring a mat if you have one. There will be a limited number of mats on site if you don't have one.

Listed by The Gathering Place (ICS feeds) and Kaleidoscope - The Gathering Place (ICS feeds), gathered by the Roanoke events calendar.