Good morning, Roanoke.

Roanoke’s Hope Center unveiled its free youth dance program Friday at the Dumas Center to keep kids engaged and build life skills.

The center said it will continue the program annually — adding more art forms in the future.

Roanoke Valley Speech and Hearing Center will host the Second Chance Prom to offer an inclusive night for local attendees (details on time and location are pending).

Cyrus Pace, who led Jefferson Center for 15 years in Roanoke, departs today to head the Academy Center of the Arts in downtown Lynchburg.

His leadership helped the venue achieve record ticket sales amid a growing live music scene.

Roanoke City Public Schools discussed new reading programs — promising improved literacy support — at a meeting on Friday, Mar.

6; officials said they will use community feedback to shape upcoming initiatives.

Roanoke Schools are reviewing options for activity buses (to boost transportation for extracurricular activities) during their ongoing budget process.

Officials expect to provide further details once the evaluation is complete.

A proposed Virginia law would guide how schools discuss the January 6 riot, with state lawmakers expected to debate the measure soon.

More details on the guidelines will be shared in the coming sessions.

Research from Children’s Hospital of Philadelphia finds that AI storytelling boosts vocabulary but may reduce in-person interaction when children use it for homework.

Other studies note that weight often returns after stopping Ozempic or Wegovy and that GLP-1 drugs may lower addiction risks.

Dick and Dave's Miracle Day for the Children's Miracle Network airs on Q99 until 6 p.m. today to support Carilion Children's Hospital in Roanoke.

Donations can be made via phone at 540-238-0099, on Q99fm.com, or on Facebook as organizers aim to top last year's $135,000 raised.

Tomorrow, many residents will adjust their clocks for daylight saving time and lose an hour, which sleep psychologist Alicia Roth warns can affect heart rates and alertness.

She advises getting extra rest tonight, avoiding caffeine+alcohol, and seeking morning sunlight to reset the sleep cycle.

Hotel Roanoke is up for sale after its listing was announced on Mar.

6. Local investors may soon have an opportunity to revitalize this historic landmark.

Grand Finale Sale

Crowning Touch is closing it's doors after 30 years and selling all remaining cons. inventory. Discounted furniture, tools, home decor and more. 540-982-5800 Option 1 6704 Williamson Rd. Roanoke

Virginia Spartans vs. Roanoke Catholic Soccer Match

6:15-8:00 p.m. — Roanoke Catholic School — Ticket prices may vary — Watch the Virginia Spartans take on Roanoke Catholic in an exciting high school soccer matchup.

VPhA 145th Annual Convention

8:00 a.m. – 12:00 p.m. — The Hotel Roanoke & Conference Center — Registration fees apply — A three-day gathering for pharmacy professionals to learn, network, and engage.

Shoobies at Parkway

5:30 PM — Parkway Brewing Company — Cover band performance — Enjoy tight vocal harmonies with real steel pans from local talent.

Filter Concert

6:30-9 p.m. — Salem Civic Center — Tickets $44-$74 — Experience a night of rock with Filter, Finger Eleven, and Local H on tour together.

Blippi: Be Like Blippi Tour

6-9 p.m. — Salem Civic Center — Tickets from $27 — Experience an interactive live show with Blippi filled with music, laughter, and curiosity-igniting adventures.

Runaway Gin - A Tribute to Phish

8-11 p.m. — 5 Points Music Sanctuary — Tickets available — Experience an unforgettable night with the world’s most notable Phish tribute band.

A Taste of Ireland

8:00 PM – 11:59 PM — Harvester Performance Center — Ticketed event — Experience the vibrant spirit of Ireland through music, dance, and heartfelt storytelling.

Jeffrey Lewis & The Voltage Live

7:30-10 p.m. — The Spot on Kirk — Ticket prices vary — Experience the mind-spinning indie rock and folk artistry of Jeffrey Lewis & The Voltage.

MDA Cruise In Car Show

10 a.m. – 4 p.m. — Salem Civic Center — Free admission — Celebrate 45 years of automotive passion at this final community car show.