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Health & WellnessSaturday, November 7

Reset & Rewire: a guided visualization, Breathwork & sound journey in the salt room

Saturday, November 7 · 11 a.m.-12:30 p.m. · Southlake Spa and Salt Room

11 a.m.-12:30 p.m.
When
  • Saturday, November 7 · 11 a.m.-12:30 p.m.
Where
Southlake Spa and Salt Room135 David Ln · Union Hall, VA · 24176
Good to know
$46.13

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About this event

🌑 Reset & Rewire

A New Moon Hypnotic Guided Visualization & Sound Journey

Quiet the Mind. Plant the Seed. Become the Future You.

📅 Saturday, November 7, 2026

⏰ 11:00 AM – 12:30 PM

📍 Southlake Spa & Salt Room

The New Moon marks the beginning of a new lunar cycle—a time of possibility, intention, and quiet transformation.

It reminds us that every meaningful change begins long before it's visible.

Before new habits become effortless...

Before confidence feels natural...

Before life begins to shift...

There is a moment of stillness.

Held within the peaceful atmosphere of Southlake Spa & Salt Room, Reset & Rewire is a deeply restorative 90-minute experience designed to help you quiet mental chatter, regulate your nervous system, and consciously plant the seeds of the person you're becoming.

Reclined comfortably in reclined chairs and surrounded by the tranquil ambiance of the Salt Room, you'll be gently guided through conscious breathwork, a hypnotic guided visualization, and an immersive crystal singing bowl sound bath that invites the mind into a deeply receptive state.

Rather than forcing change through willpower, you'll learn to work with the subconscious mind—where lasting beliefs, behaviors, and habits begin.

The deepest transformation doesn't happen through effort.

It begins with awareness.

🌙 Your Experience

The New Moon is a time to consciously choose what you'd like to cultivate in the next chapter of your life.

This immersive experience gently guides you into a deeply relaxed state where intention, imagination, and nervous system regulation work together to support meaningful change.

Your experience includes:

✨ Breathwork to calm the nervous system and settle the mind

✨ A hypnotic guided visualization designed to reinforce positive beliefs, healthy habits, and intentional living

✨ Crystal singing bowl sound bath for deep relaxation and integration

✨ Halotherapy (Salt Room) while comfortably reclined in zero-gravity chairs

✨ A New Moon reflection and intention-setting ritual

✨ Cozy blankets, eye masks, and a peaceful environment created for rest, renewal, and inner clarity

🌿 Is This Experience for You?

This experience is perfect if you're ready to:

• Release limiting patterns or self-doubt

• Create healthier habits from a place of ease rather than pressure

• Reduce stress and quiet an overactive mind

• Feel more focused, grounded, and emotionally resilient

• Explore breathwork, guided visualization, and sound healing in a deeply supportive environment

No previous experience is necessary.

Simply arrive with curiosity and a willingness to begin again.

🧘 What to Bring

• Comfortable clothing

• Water bottle

• Journal (optional)

Everything else will be thoughtfully provided for your comfort and relaxation.

🌿 About Your Guide

Tanvi Patil, PharmD, RYT-500

I help individuals regulate their nervous system, cultivate resilience, and create meaningful, lasting change.

My work blends science-informed breathwork, guided visualization, meditation, NLP, and sound healing with the wisdom of yogic practices to help people move from stress into calm, clarity, and intentional living.

As a clinical healthcare leader, pharmacist turned yogi, and sound healing practitioner, I create trauma-aware, heart-centered experiences where transformation feels gentle, grounded, and sustainable.

🌑 A Final Invitation

The New Moon teaches us that what is planted in stillness eventually becomes visible.

Every new beginning...Every healthy habit...Every meaningful transformation...Starts with a single intention.

Come breathe...Come listen...Come imagine...Come rewire the story you're ready to live.

🌿 Before You Arrive

To help us begin on time and create a seamless experience, please complete the required Participant Waiver & Consent Form before the workshop.

Participant Waiver & Consent Form:

https://waiver.fr/p-JELDk

Frequently Asked Questions

For details about what to expect, how to prepare, and additional information about the experience, please visit:

https://www.healingrhythmrx.com/faq

Listed by Southlakespa (Wix Events), gathered by the Roanoke events calendar.